This guide contains the calorie (kcal) and protein amount of popular fast food items from common chain stores. This guide is perfect for those who are constantly on the go, and/or want more awareness around their takeaway options.
 
The fast food chains included in this guide are:
Zarraffas Coffee
Boost Juice
McCafe
McDonalds
KFC
Oporto
Red Rooster
Grill’d
Nando’s Chicken
Guzman Y Gomez
Roll’d Vietnamese
Olivers
Soul Origin
Sushi Hub